Blithe Moments began as an experiment in happiness.  Could focusing on happy, positive things make me, an already reasonably happy person, even happier?  I think it has and writing this blog has crystalised some thoughts for me on ways to be happier.

I am not a mental health professional and if you are experiencing depression or other mental health issues you should seek professional assistance.  But if you are just looking for ways to get a little more happiness into each day, then please read on.

The Positive Thought Spiral
A Sense of Occasion

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