Blithe Moments began as an experiment in happiness. Could focusing on happy, positive things make me, an already reasonably happy person, even happier? I think it has and writing this blog has crystalised some thoughts for me on ways to be happier.
I am not a mental health professional and if you are experiencing depression or other mental health issues you should seek professional assistance. But if you are just looking for ways to get a little more happiness into each day, then please read on.
The Positive Thought Spiral
A Sense of Occasion