The sound of the ocean - the deep rumble of the depths, swept into a wave that crashes on itself before sighing gently up the beach. Words don't do it justice and many far greater writers than me have expressed it far clearer. It is a sound I find truly healing, as through it reaches deep into my soul, soothing me with it's rhythmic motion.
And the smell of the coast - that sweetly salty air - it is as though it cleanses my mind, the stress just dissolves as soon as I smell it.
As you may have guessed I've escaped for a few days by the sea. Just a few hours here and I'm already relaxed and I must admit very sleepy. I think this is a magical place it will be a great few days.